Stress Reduction and Emotional Well-Being

Posted 6 months ago

Stress Reduction and Emotional Well-Being
 
Speakers: Austin Area AHNA Co-Leaders Lyn McCright and Teresa Walding
 
Join us in exploring the intricate relationship between thoughts, feelings, and our bodies. Uncover the profound impact this connection has on well-being. As nurses, grasping the interplay between thoughts and physiological responses becomes a valuable tool in promoting patient health. Understanding how thoughts work not only enriches our ability to provide holistic care but also empowers us with insights to alleviate stress, anxiety, and access our innate wisdom.
 

–Describe how underneath all mental distress caused by the innocent misuse of the Principles of Mind, Thought, Consciousness lies a healthy wise person.

–Discuss the basic effects of the chronic activation of the body’s stress response on the hormonal, autonomic 
                                                                                 and immune systems
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Lyn McCright is inviting you to a Zoom meeting: 

Registration Link

Registration LinkRegistration Link
After registering you will be sent a link to join the meeting.
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Lyn McCright is Director of Advancing Holistic Health|Advancing Nurse Coaching program for nurses and licensed health professionals. Her MPH in Nursing is from the University of MN.


Lyn is an Adult and Gerontological Nurse Practitioner, and a Clinical Specialist in Community Health Nursing. She is double board certified as a holistic nurse, and a health and wellness nurse coach.

Lyn teaches nurse coaching to masters and doctoral students at Texas Wesleyan University.
 

Teresa Walding BSN, RN, NC-BC
Associate Director, Advancing Nurse Coaching
waldingteresa@gmail.com

Teresa Walding brings over 30 years of nursing experience, with expertise in ICU, rehabilitation, psychiatric, 
pediatrics, and Post Anesthesia Recovery. 
As an accomplished speaker, she shares the Three Principles paradigm at conferences, webinars, podcasts, and retreats, 
both nationally and internationally.